Prevention  is better than Cure

What is breast Cancer?

Breast cancer is a disease in which cells in the breast grows out of control and is considered malignant. There are different types of breast cancer, the kind depends on which cells are affected.

They are two types, invasive and noninvasive.

  • Noninvasive: cancer cells remain within the mammary duct & does not affect surrounding tissue.
  • Invasive: grows into surrounding breast tissue.
  • Imagine the breast as a bunch of grapes, the stems are the ducts and the lobules the grapes. Breast cancer commonly develops in the:
  • Ducts
  • Lobules
  • Connective tissue-

Risk Factors: Increased age, family history, early onset of period before 12 years of age, no children and late menopause age 55 or above. Lack of breastfeeding, postmenopausal obesity, use of postmenopausal HRT, alcohol consumption, and mutations in BRCA1 and BRCA2 genes.


  • Dietary habits to reduce cancer risk are:
  • Avoid animal foods
  • Avoid nitrates prepared foods such as lunch meats, sausage, bacon,
  • Avoid smoking and alcohol
  • Avoid foods with a combination of dairy, egg and sugar.
  • Increase fiber intake
  • Increase your consumption of cruciferous vegetables
  • Carotenoids in orange vegetables help to protect DNA from free radical damage, improve DNA repair, and inhibit inflammation. Beta-carotene helps to protect from lung, mouth, throat, stomach, intestine, bladder, prostate, and breast cancers.
  • Green vegetables and cruciferous (broccoli, kale, turnips, collards, cabbage, bok choy, Brussels sprouts) offer many cancer-fighting compounds. Chlorophyll from green vegetables reduces toxin absorption from the gut, thereby reducing the toxin load that the liver has to handle
  • Strawberries, raspberries, cherries, and pomegranates contain ellagic acid. This important phytochemical helps to protect from cancers of the breast, esophagus, skin, colon, prostate, and pancreas. It also blocks specific enzymes that are necessary for the cancer cells to operate.
  • Blueberries are loaded with antioxidants and can provide anticancer benefits
  • Cox-2 inhibitors foods are anti-inflammatory and inhibit cell growth these include turmeric, ginger and, omega3 fatty acids
  • Incorporate lemons are high in vitamin C, it is a wonderful body alkalizer and detoxifiy the lymph and liver.
  • Grapefruit, red apples and granny smith apples can also be incorporated in your anti-cancer diet.



Other cancer natural remedies are:

  • exercise can help to regulate hormones especially in individuals whose breast cancer are driven by hormones.
  • Exercising in the woods are beneficial because of phytonides found in plants. Phytonides protect plants from insects and other pest and it also offers great benefits to fight against cancer for humans.
  • Getting 15 to 45 minutes of sunshine or a daily vitamin D3 supplement.
  • Detoxification plays an important role in removing toxins and cleansing the body of waste. It plays an important role in overcoming cancer.
  • Mental attitude is the key to success, a positive attitude can do more for your health than medicine can do. The bible says a merry heart doeth good as a medicine but a broken spirit drieth the bones. Giving God your problems and learning to pray, trust God can give you a peace of mind and aid in a prosperous health.



Gods Promises

Keep your wants, your joys, your sorrows, your cares, and your fears before God. You cannot burden Him; you cannot weary Him. He who numbers the hairs of your head is not indifferent to the wants of His children. “The Lord is very pitiful, and of tender mercy.” James 5:11. His heart of love is touched by our sorrows and even by our utterances of them. Take to Him everything that perplexes the mind. Nothing is too great for Him to bear, for He holds up worlds, He rules over all the affairs of the universe. Nothing that in any way concerns our peace is too small for Him to notice. There is no chapter in our experience too dark for Him to read; there is no perplexity too difficult for Him to unravel. No calamity can befall the least of His children, no anxiety harass the soul, no joy cheer, no sincere prayer escape the lips, of which our heavenly Father is unobservant, or in which He takes no immediate interest. “He healeth the broken in heart, and bindeth up their wounds.” Psalm 147:3. The relations between God and each soul are as distinct and full as though there were not another soul upon the earth to share His watchcare, not another soul for whom He gave His beloved Son. – {SC 100.1} – SC 99-100





  • Reference

Ignatavicius, D.D., Rebar, C.R., & Workman, M. L. Medsurgical Nursing 9th Edition.

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