Detox and Vacay Retreat Program 8 Days Program Jamaica 2024

$2,200.00

 

Learn how to incorporate plants and make delicious healthy meals you and your family will love.

  1. In depth health assessment and lab review
  2. Transform your pantry and refrigerator with healthier options.
  3. Learn the tools you need for a healing kitchen.
  4. Learn new techniques on flavors, texture, and substitutes.
  5. Meal Planning Tips
  6. Health Lectures

Cleanse, Reset, and Reboot

Are you feeling the need for a detox and want to get out of your own environment, where  you can relax, clean and reset your body then let the expert's take care of you.

Retreat Program Date is July 1st   through July 8th  2024 @ The Grace's Vacation Homes located in Montego Bay, Jamaica.

Sign Up - Deadline is May21, 2024

Visit The Graces's Vacation Homes -The Graces Vacation Home

Our retreat focuses on the whole person, mind, body, and spirit to help you achieve your health goals. Our exercise programs are walking, and aerobics by our personal trainer. Learn about the 8 principles of health, discover how fasting with fruits, vegetables, and juices can reset and cleanse your entire system. This program will also help you to drop the pounds and get the body you desire. Relax and unwind in a spiritual environment and learn how to care for your body.

Personal in-depth health consultation with a personal health coach to help you meet your goals. 3 days of cleansing with raw unprocessed foods (fruits, vegetables, and freshly made juices) and herbal teas. Daily health lectures on the principles of health.Tasty plant-based meals by a professional chef, daily exercise, massage, and relaxation. Everything you consume during your Detox is designed to give your body the best, most compact sources of nutrition. If you’re trying to lose weight, this is the perfect kick-off! You’ll recognize the real benefit to this system is cleansing and detoxing with good nutritious whole foods… not chemicals or processed foods… just good clean food. Most importantly, afterward, you will enjoy the emphasis we place on teaching you the no-fail secrets to maintaining your healthy lifestyle.

What Makes This Retreat Special

Are you feeling out of balance with your body and would like an escape from your own environment where you can learn to care for your body, relax, cleanse, rebuild, drop the lbs, rejuvenate and reset your health. Learn about health principles to not only live by but reverse debilitating health conditions. This is the retreat you don't want to miss. Please note although it says general yoga, our exercise programs are walking, and aerobics.

Skill Level

Beginner, Intermediate, Advanced

Food

Vegan, Organic, Gluten Free, Raw, Dairy-free, Diabetic-friendly, Egg-free, Low fat, Sugar conscious Fruits, vegetables and prepared plant-based meals are served. Enjoy days of fasting with fresh fruits, vegetables, juices and other hydration. Four days of authentic delicious plant based dish made from scratch from local organic farmers. Both raw and cook food! Breakfast and Lunch. Light dinner for those who are not yet used to a two-meal day plan.

Accommodation

  • Shared Housing

    USD$2200.00

    A spacious and stunning tropical-inspired villa located in Iron shore, Montego Bay. Enjoy a blissful night's sleep in these beautiful bedrooms. The price listed is per person. Rooms are decorated with warm colors, and comfortable. The space is shared and accommodation is available for couples. Relax at the pool while drinking delicious smoothies, coconut water, and freshly made juices. Come feel the vibes. The space: This cozy villa is surrounded by lush green trees and a breathtaking view from every room.

Location Information

The retreat is located in the beautiful island of Jamaica known for its beautiful sun, beaches, and tropical fruits. There is also airport access. The Montego Bay airport is known as the Sangster International Airport.

What's Included In This Package

July 1st - July 8th  2024
  • 8 nights accommodation
  • 3 daily delicious and nutritious meals
  • Welcome drink
  • Airport pick-up and drop-off
  • WiFi connection
  • Program Activities
  • Pre and post retreat support from our team

    What's Not Included In This Package

    • Flights costs
    • Travel insurance
    • Visa fee
    • Additional activities not included in the itinerary

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