Description
28 Days Program
What you will learn from us:
How to listen to your gut and trust your body to let you know what you should
be eating. Don’t expect a bunch of no-carb, low-fat, raw, meals
or a strict list of what you have to eat.
Best kept secrets from top-notch health coaches, founded on the principles of
bio- individuality, meaning no cookie cutter approaches, because everybody is different.
- What are the best super foods on the planet, how should you select them and simple ways to incorporate them into daily living.
- Find out which supplements work best for you.
- Practical information about digestion, probiotics and enzymes. Your body will thank us for it.
- Explore how you can lose weight by adding in healthy foods.
- Find out which foods you should never eat. You may be surprised.
- We encourage cooking at home with delicious whole foods.
- The truth about “carbs”.
- How to eat out responsibly. Yes…you can even travel and still eat healthy.
- Discover there are healthy fats…and find out which ones.
- Locate your Primary Food sources and find out how they can influence your weight more than calorie counting and deprivation combined.
- Beauty tips – real beauty
Naomi Anderson –
Since I met Sis. Grace Whyte and started her program my life has never been the same. Not only did I improve my physical health, it also improved my spiritual health and growth! My life will never be the same! My body, God’s temple!! Thank You Jesus for sending Sis. Grace Whyte in my path! I lost over 16 pounds since I started working with her. I used to experience a whole lot of pain, very sick to the point I was unable to function. Since I started working with Sis. Grace my health has improved drastically as I am able to function better.