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8 Laws for Healthy Living specialized in Life Style Medicine, a holistic approach to wellness. We educate and guide you through the entire process. You put in the work and God does the Healing!

What is Lifestyle Medicine:

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Life style medicine is a medical specialty that uses therapeutic lifestyle interventions as primary modality
to prevent and treat chronic conditions.
Here are some of the conditions lifestyle medicine can treat:

  • Cholesterol
  • Excess weight and obesity
  • Heart disease, high blood pressure, pre-diabetes and diabetes
  • Inflammatory conditions, arthritis, autoimmune conditions, cancers and many more.

Our team of experts can help you reach your wellness goals.

For More Information

Nutrition  Counseling & Cooking Classes: Health consultations with coaching  that addresses your behavioral and nutritional  needs therapeutically by our team of experts. You will also learn how to prepare various healthy plant based dishes.

 

Women’s Health Wellness: All female health conditions can be addressed with the foundational principles of lifestyle medicine, we provide an in depth health assessment, education, cooking classes, and the resources. Coaching is also available for women who desires to conceive and get pregnant.Prenatal care prepares for a healthy pregnancy, delivery, healthy baby, and lower the multiple risk factors and complications related to pregnancy. Get  anticipatory guidance on postpartum, breast feeding and caring for infants by our nurses, health coaches and  lactation specialist. 

 

Men’s Health Wellness: All Male health conditions. Coaching is also available for prostate issues, gout, arthritis, sexual health and many more. Get the support you need.

 

 Pilot’s Wellness : We know the importance of  helping our Pilot’s stay healthy. Our Lifestyle medicine practitioner’s and health coaches will guide you through reversing lifestyle debilitating health conditions and maintaining your health.

 

Pediatric Wellness: Personalized nursing and health coaching through all the stages of your child’s development.

 

 Lab Testing : We help you to advocate for your health with different lab testing options in areas such as nutrition, metabolic, heavy metal, and more!

 

DETOX HEALTH RETREAT PROGRAM

Detox, reset, and reboot your entire system at one of our retreat programs

Our yearly retreat programs is one you dont want to miss it.

CORPORATE WELLNESS PROGRAM

Wellness programs can cut costs, reduce debilitating diseases, improve productivity and have long-term positive effects on employees that extend beyond impacting employees lives. We provide workshops, expos, one on one coaching and lifestyle assessments and seek to transform the work environment in a more health promoting one.

SPIRITUAL WELLNESS RESOURCES

These are some of my favorite tried-and-true products, tools, and resources.

6 MONTH NUTRITION PROGRAM

In six months you can learn how to improve your nutrition and overall health status with one of our certified health care professionals and health coach. Includes Lifestyle Medicine and Cooking Classes

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••••• Get my ebook that tells you about 8 steps to restore and maintain your health.

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